News
The New Year's Resolution You Should Have
I hope that the one new year's resolution on your list will be to heal in 2020: mentally, physically and to find spiritual fulfillment. What caused you pain in the past may not have been your fault, but it is your responsibility to heal.
The Danger of Comparing Yourself To Others
It truly is a thing that each and every person suffers from, namely comparing themselves to others.
My experience with intermittent fasting (IF)
This is my opinion of intermittent fasting (IF) after trying it out for 158 days as well as some of the resources that I consulted in a quest to educate myself about the topic.
Become a speaker in just 3 steps
Are you an introvert that is afraid of talking in front of people? Is this fear holding you back in your career and relationships? Become a speaker in just 3 steps...